Monday, October 11, 2010

Monday blues

For the first time in my work life, I am experiencing monday blues today.

Went to sleep as usual - non late weekend binges here. But could not get a good sleep.
Had an early morning call with the client, so got up at the alarm.

Man! felt as if my body had been beaten over the night - body pain, aching joints, groggy , burning eyes - definitely felt like dragging myself out of bed.

Completed the call and other usual morning rituals, still feeling low for a Monday. An unusual gloomy day in Chennai does not help either.

Finally It dawned on me, that it is most probably due to the extra 5 situps I did y'day. It is definitely not a big deal for a growup, but can be when you have not stretched your body a bit over many many years..

Hope the blues fade away soon. Atleast I have made an attempt trying to blog after such a long time..

2 comments:

  1. So, the fitness mantra is to take things slow, eh?

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  2. Well, seems counter intuitive, but then many correct things in the world are counter-intuitive to popular perception

    ReplyDelete